Open gym is cancelled for the rest of December, will resume January 7th.
Holiday Hours
12/23-CFFW Holiday Party, 6pm @ CFFW
12/24- CLOSED
12/25- CLOSED
12/26- 9 & 10am only

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30am 5:30am 5:30am 5:30am 5:30am
          9:00am 9:00 yoga
10:00am* 10:00am* 10:00am 10:00am* 10:00am 10:00am*  
3:30pm 3:30pm 3:30pm 3:30pm 3:30pm
4:30pm 4:30pm 4:30pm 4:30pm 4:30pm
5:30pm 5:30pm 5:30pm 5:30pm 5:30pm
6:00pm* 6:00pm*   6:00pm*  
6:30pm 6:30pm 6:30pm 6:30pm 6:30pm

Yoga is available on Sundays at 9:00am (60 mins).

*Saturday 10am CFFW will offer a free beginner’s class with a special WOD designed for newcomers. There will also be a regular WOD at 10am so beginners can observe an average CF class.

**On ramp classes are  M, T, TH 6-7:30pm