| UNLIMITED MEMBERSHIP | $150 |
Unlimited membership gives you access to as many CrossFit classes a week your little heart desires. If you are too tired to workout out, come in and practice skills, work on mobility, get nutritional support, or simply mingle with the awesomeness that is CFFW. $150/month for unlimited membership.
6 month membership. You are in it for the long haul and would like a little break on your bill for your loyalty. Enjoy a $25/mo savings when you commit to a 6 month contract. Contract must be paid up front for the six months. 6 month contract $750 + tax ($150 savings).
*Fire, police, active military, and current students $125/mo + tax for unlimited membership.
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| INTRO SPECIAL | $99 |
It’s a new year and it’s time to get started with CrossFit. Take advantage of our introductory special for new members only. Your first month is $99 + tax for an unlimited membership. We will also provide a complimentary beginner’s workshop as part of your membership to familiarize you with CrossFit. The beginner’s workshop is not mandatory, but we do encourage you attend. We will cover the basics of CrossFit in the class, including detailed explanations of a variety of CrossFit movements, scaling options, and a workout during the session. $99 + tax for one beginner’s workshop, then unlimited classes for the remainder of the month.
The beginner’s workshop is every Saturday, 11am-1:00pm. We also have a free beginner’s WOD on Saturdays at 10am if you want to try us out before you commit. If you can’t make the Saturday beginner’s workshop you can schedule a one on one session with a trainer for $150 + tax, this includes your first month and beginner’s workshop.
| ADDITIONAL FAMILY | $100 |
You’ve got more than just you in the clan. Saving money isn’t just limited to coupon cutting for groceries or checking out the latest Groupon. Family is important and numbers increase buying power. Extra family members get a great deal for joining. $100/month for each additional family member. Payment must come from the same credit card.
| PRIVATE TRAINING | $50/HR |
You like the one-on-one attention. You need that extra focus from a trainer. Or you just can’t make it at the regular schedule and you’d still like to experience everything that Crossfit offers. Contact us about private training. $50/hour for private training.
| DROP IN | $20 |
You’re from out of town and you just can’t do that many rest days in a row. You’ve got to lift something heavy and feel the rush of 3-2-1-GO! You are always welcome to drop in. $20 daily drop in rate.
| FIRST WORKOUT | FREE |
You just aren’t sure. You don’t want to meet a used car salesman when you walk in the door. What if they try to sell me 10 pounds of protein powder along with a 5 year membership? Aaaack! You have our assurance that this is a low pressure environment. We are so confident in the training methods of Crossfit that we let them speak for themselves. Come and see. Your first workout is free! Beginner’s class every Saturday morning at 10am.
*prices listed do not include tax
| TEAM TRAINING | $200 |
CFFW now offers team training for club, high school, and college sports teams. CFFW will design specific WODS and strength sessions geared towards the needs of your team as well as schedule private sessions for your training. Your team will have the gym to themselves and two trainers leading each session. Team training $200/hr + tax for teams of 10-20 people. <
| FRIENDS WITH BENEFITS |
Friends with benefits! Refer your friends and family to get a discount on your monthly membership.
One new member = 5% off your monthly membership
Two new members = 10% off
Three new members = 15% off
Four new members = 20% off
We have to draw the line somewhere and the cap is a maximum of 20% off per month. You will receive the discount as long as your referrals are current members. If they quit or move you will no longer receive the discount.
we will have a raffle for all referrals. You will receive one ticket per person that you referred whether they are a current member or not. So, even if they bail on you, you will still get a raffle ticket for your efforts. CFFW will draw one ticket and the winner will receive 6 months free membership. The more people you refer the better your chances of winning. There is no cap on the number of raffle tickets you can enter into the drawing.
Time to practice your persuasive speeches and get your family and friends to join CFFW! Friends with Benefits is the gift that keeps on giving.
| YOGA |
Yoga free to members. $10 drop in rate.


