CFFW is offering an introductory special to new members. One month for $99 + tax. This is a great time to get your friends and family to try out Crossfit. Spread the word and Eric might even give you a free bumper sticker!
We are offering a beginner’s WOD on Saturday at 10am. This WOD is designed for beginners to get a feel for Crossfit and will not feature complicated movements such as Olympic lifts. The beginners WOD will be run the same time as the regular 10am class so the beginners can observe a regular WOD.
In addition to the free beginner’s WOD on Saturday am, CFFW will also host a beginner’s workshop on Saturdays 11am-1:30pm. This workshop is included in the $99 first month membership, but is not mandatory. The workshop is designed for people that would like more explanation on the basics before entering the regular classes.
Contact us at info@crossfitfw.com for more information.
Is the beginners WOD a first come/first serve or do we need to sign up for the class? Me and probably at least two others will be attending Saturday 4/21.
Thank you,
Rosie
Hi Rosie,
You are all welcome to attend the class. Come about 10 minutes early to fill out a waiver. See you soon!