Summer has arrived! School is out and travel season has begun. The days of stopping for a burger and fries have passed (I’ll miss you Campus U’Totem!) and it helps to be a bit prepared. Here’s what I did for the 3-4 hour car ride to the Tri-Cities: Cut up some leftover BBQ chicken Cut…
Category Archives: Recipes
Breakfast Recipe Round Up
Breakfast in my pre-paleo life consisted of cereal, bagels and cream cheese, frozen waffles, toast, oatmeal, or a delicious chocolate weight loss shake from Costco. Also, fruit and yogurt topped with vanilla flavored granola was a staple for the commute in to work or at my desk before kids started filtering in. I was always trying…
Slow-Cooker Tacos al Pastor
There is nothing I love more on a hot day than tacos. It makes me think I’m under a palapa on the beach in a remote Mexican village. A cold bottle of Sol, lime. The aroma of salty sea mixed with fresh tortillas. A random dog walking around. Warm sand between my toes. Bliss. Or,…
Trader Joe’s
There are a few places paleo people regularly shop and Trader Joes’ is one of them. They offer unique foods at great prices and since moving to their current location across from The Commons (or SeaTac mall for those of you who refuse to call it anything else), variety has expanded and more products are…
Chinese Chicken Salad
With Memorial Day weekend there comes the inevitable invitation to a potluck BBQ. You’ll be faced with buns, potato salad, and dessert made with sugar and whipped cream. You can eat a burger sans bun, opt for fruit instead of potato salad, and skip dessert altogether. Or you can make sure what you bring to the…
-
-
1112 South 344th Street
Building 3 # 309
Federal Way, WA 98023 -
