Primal Chef is a competitive paleo cooking show hosted by Seattle food critic and nutrition coach Gil Butler. Episode 1 features paleo guru Robb Wolf as a judge. Episodes 2-4 will be filmed in May and to wrap up the weekend, Primal Chef is hosting a banquet with food, entertainment, prizes and guest speakers, including Sarah Fragoso from…
Author Archives: Amy
Planning for Paleo
In a previous post, I shared some practical tips for going paleo (see also “What is Clean Eating?”). It can be an overwhelming undertaking if you’re brand new to it, and it can be even harder to maintain in the first few weeks. With all of the research I’ve read and my family’s personal experience…
Memorial Day Murph
Don’t forget to register for the Memorial Day Murph and sign up on the whiteboard for the post-wod BBQ. Don’t miss out on the fun!
Grilled Artichokes
Growing up in a family of good cooks, my brother and I were exposed to all sorts of different food. We’d invite friends over and eat whatever our parents made for dinner but our friends were a bit skeptical. Case in point: the artichoke. This was green gold in our house and we’d fight over…
Paleo Kids, Chicken Nuggets with Southwestern Pineapple Sauce
Paleo, Kids, and the Family Sarah Fragoso blogs at Everyday Paleo, is the author of the cookbook by the same name and the children’s book Paleo Pals. She is the host of the podcast Paleo Talk, is a fitness trainer, and is a mom and wife. She’s a superstar in the Paleo community and an…
-
1112 South 344th Street
Building 3 # 309
Federal Way, WA 98023 -
-
